Am I addicted to alcohol?
What once began as a way to relax can slowly grow into something that takes over your life. This anonymous alcohol self-assessment test gives you insight into your situation within a few minutes. The result is not a diagnosis, nor does it provide a straight answer to whether you are addicted to alcohol, but it can be a first step towards greater clarity.
You probably rarely drink, or only have a glass now and then. And when you do drink, you stay in control – you know exactly when you have had enough.
Are you worried about someone close to you? Reach out to us for personal advice.
You do not skip a sociable drink with friends or family, and you enjoy. You can just as easily go without.
This test is meant to give you insight into your alcohol use, and perhaps something to think about. Alcohol addiction often develops slowly and unnoticed. Even at low risk, there is a chance that your use gradually increases.
Even so, do you sometimes feel that alcohol takes up too much space in your life? Or are you worried about someone close to you? Whatever your question, we are here for you. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page. We will contact you as soon as possible.
Alcohol is widely accepted, easily available, and rarely raises questions. Because it is so normal, it is easy to drink more often without noticing. This can have serious consequences, both physically and mentally as well as socially. Perhaps there are underlying problems that make you turn to alcohol. Before you know it, a pattern forms that is hard to break.
Do you notice that your drinking is changing? That it is starting to trouble you, or that you are afraid of losing control? You do not have to keep it to yourself. We listen, and we give you the advice you need. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page. We will get back to you quickly.
Has ‘wanting to drink’ quietly turned into ‘having to drink’? Does alcohol weigh on you every day? Only you know the answers.
Our alcohol self-assessment test is not here to judge. We know how hard it is to admit that you cannot go on like this. Asking for help can feel like a huge step. But we know from experience that this first step can be the start of a life without addiction. We can help you take it. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page. We will get back to you soon.
Maybe alcohol has become a fixed part of your day, and going a single day without feels out of reach. Maybe the drinking brings problems you can no longer ignore, or a sense of shame you carry quietly. Only you know how true that is.
With alcohol addiction, your own brain works against you: it convinces you there is no problem and does everything it can to pull you back to drinking. That is why willpower alone is often not enough to break the pattern, even when the harm to body and mind is serious.
Do you know, deep down, that this cannot continue? Then do not wait any longer. We listen, and we give you the advice you need right now.
Want to talk about your drinking? We are here
This assessment can be a starting point for a conversation about your drinking. If the outcome worries you or raises any questions, we are here to talk, without judgement. We listen, and together we look at what you need and at what might lie beneath your drinking. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page.
Feel free to share any thoughts you have about drinking with us, whether they relate to your own habits or to someone close to you.
Treatment for alcohol problems
Does the self-assessment suggest that your alcohol use may be problematic? We are here to help you get a clearer picture of your situation and to give you personal advice on your next step. Putting your worries into words, however small they seem, may help keep things from getting worse.
Please know that you can also call us with any questions about your drinking, even ones that feel small or not worth mentioning. You do not need a reason or a result; if you would simply like to talk things through, you are welcome to get in touch.
Getting help if you are addicted to alcohol
If you are struggling with problematic alcohol use or addiction, you may need more intensive help. In our alcohol rehab clinic, you receive professional treatment in a safe, structured environment. We offer effective treatments that help you regain control of your life and address the underlying problems. Together with one of our therapists, you work towards lasting recovery one step at a time, in a way that suits your situation.
Alcohol self-assessment test – how we can help
Connection SGGZ is here for you if you want to stop drinking. Together, we look at what you need and what matters to you. Our treatment programmes are personal and focused on lasting recovery.
Do you have questions, are you unsure, or would you simply like to talk to someone? Feel free to call us on 040-303 5023 or leave your details through the contact form. Recognising that you may be addicted to alcohol takes courage, and it can be the first step towards lasting recovery.
Realising early that things are getting out of hand can improve your chances of recovery. So even if you are unsure whether your drinking is really a problem, you can take this alcohol self-assessment test and use it to determine your next step.