Am I addicted to gambling?
Gambling can be exciting but for some, it takes over their lifes. You may spend more money than you can actually miss or you notice that gambling takes control of your thoughts. This anonymous gambling self-assessment test gives you insight into your situation within a few minutes. The result is not a diagnosis, nor does it provide a straight answer to whether you are addicted to gambling, but it can be a first step towards greater clarity.
You probably do not gamble at all, or only now and then for fun. You keep it enjoyable, set clear limits and know when enough is enough.
Are you worried about someone close to you? You are welcome to contact us as well.
Now and then you play a hand of poker, or take a chance at the casino or online. You do so in moderation, and that awareness helps you keep it enjoyable. Gambling does not come at the cost of your time, your money or your peace of mind.
This test is meant to make you aware of your gambling, because a gambling addiction often develops slowly and unnoticed.
Do you still feel that you play more often than you would like? Or are you worried about someone else? Whatever your question, we are here for you.
Gambling can seem harmless: a game, a chance, a way to feel a thrill. But if you play more and more often, or notice that you are staking more and more, you can slip into a dangerous pattern without realising it.
Maybe you use gambling to escape stress, loneliness or boredom. Stopping can then become hard, even when you are losing.
Does this sound familiar? Then do not keep it to yourself. We listen, and we give you the advice you need right now.
This may be hard to hear: you are at high risk of gambling addiction, or you may already be in the middle of it.
Is gambling taking up a lot of your thoughts? Do you think about it often, or try to win back the money you have lost? Is it affecting your work, your relationships or your finances?
Only you know how big the impact really is. But this test points to clear signs of problematic gambling, and those signs are worth taking seriously.
We know how hard it is to admit that things cannot go on like this. Asking for help can feel like a huge hurdle. But from experience we also know this: that first step can be the beginning of a life without addiction. We are here to help you.
Has gambling become a fixed part of your life? Do you keep playing even though it is causing debt, stress or problems at home? Do you feel that you have completely lost control, yet find that you can no longer stop?
With a gambling addiction, your own brain works against you: it does everything it can to get you gambling again. That is why willpower alone is often not enough to break the pattern, despite the serious consequences for your mental health, your finances and your social life.
Do you know, deep down, that something has to change? This may be the moment to seek help and take the first step towards lasting change. We listen, and we give you the advice you need right now.
Want to talk about your gambling? We are here
This assessment can be a starting point for a conversation about your gambling pattern. If the outcome worries you or raises any questions, we are here to talk, without judgement. We listen, and together we look at what you need and at what might lie beneath your behaviour. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page.
Feel free to share any thoughts you have about gambling with us, whether they relate to your own habits or to someone close to you.
Treatment for gambling problems
Does the self-assessment suggest that your gambling behaviour may be problematic? We are here to help you get a clearer picture of your situation and to give you personal advice on your next step. Putting your worries into words, however small they seem, may help keep things from getting worse.
Please know that you can also call us with any questions about your gambling behaviour, even ones that feel small or not worth mentioning. You do not need a reason or a result; if you would simply like to talk things through, you are welcome to get in touch.
Getting help if you are addicted to gambling
If you are struggling with problematic gambling or gambling addiction, you may need more intensive help. In our rehab centre, you receive professional treatment in a safe, structured environment. We offer effective treatments that help you regain control of your life and address the underlying problems. Together with one of our therapists, you work towards lasting recovery one step at a time, in a way that suits your situation.
Gambling self-assessment test – how we can help
Connection SGGZ is here for you if you want to stop gambling. Together, we look at what you need and what matters to you. Our treatment programmes are personal and focused on lasting recovery.
Do you have questions, are you unsure, or would you simply like to talk to someone? Feel free to call us on 040-303 5023 or leave your details through the contact form. Recognising that you may be addicted to gambling takes courage, and it can be the first step towards lasting recovery.