Cannabis

Cannabis self-assessment test

Do you question your cannabis use or whether you still have control? This cannabis self-assessment test gives insight into your pattern and whether cannabis may be becoming problematic.

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A lot of people wonder whether they can get addicted to weed at all; you can, and it tends to build gradually. Do you reach for weed or hash more often than you mean to? Or have you noticed that you need it to unwind, to sleep, or to switch off from the daily grind? There is no single line that decides how much weed is too much as it depends on the part it plays in your life. 

The symptoms of cannabis addiction are not always obvious, and the early signs can be easy to explain away. That is why it may be worth the few minutes this anonymous self-assessment takes.

Take the test Cannabis self-assessment test
Question 1 /10
How often do you use cannabis in a month?

The result of this cannabis self-assessment is not an official diagnosis, but it can be a starting point for a conversation about your cannabis use. If the outcome worries you or raises any questions, we are here to talk, without judgement. We listen, and together we look at what you need and at what might be a deeper cause for your use. You can reach us on 040-303 5023 or fill in the contact form at the bottom of the page. 

Feel free to share any thoughts you have about cannabis with us, whether they relate to your own habits or to someone close to you.

Does the self-assessment suggest that your cannabis use may be problematic? We are here to help you get a clearer picture of your situation and to give you personal advice on your next step. Putting your worries into words, however small they seem, may help keep things from getting worse.

Please know that you can also call us with any questions about your cannabis use, even ones that feel small or not worth mentioning. You do not need a reason or a result; if you would simply like to talk things through, you are welcome to get in touch.

Recovery story
My name is Linda and I'm an addict
Read Linda's story

If you are struggling with problematic use or cannabis addiction, you may need more intensive help. In our rehabilitation centre, you receive professional treatment in a safe, structured environment. We offer effective treatments that help you regain control of your use and address the underlying problems. Together with one of our therapists, you work towards lasting recovery one step at a time, in a structured way that suits your situation.

Connection SGGZ is here for you if you want to stop using cannabis. Together, we look at what you need and what matters to you. Our treatment programmes are personal and focused on lasting recovery. 

Do you have questions, are you unsure, or would you simply like to talk to someone? Feel free to call us on 040-303 5023 or leave your details through the contact form. Recognising that you may be addicted to cannabis takes courage, and it can be the first step towards lasting recovery. 

Realising early that you are losing control over your use can improve your chances of recovery. So even if you are unsure whether your use is really a problem, you can take this cannabis self-assessment test and use it to determine your next step.

Information about cannabis self-assessment test
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